Positive thinking is often dismissed with ‘I know it’ or generalised to avoid a challenging thought. What I talk about you might understand but unless you are doing it you don’t know it.

There are many good ideas, but a good idea isn’t worth much unless it’s executed. This is the difference between good intentions and good results. The decision to act is the most important decision you will make.

You have to commit to doing the challenging work. You’ve done this in your professional life; it’s time to grab the big brass ring in your personal life too.

You’ve got the straightforward advice you need in your hands. This program has been designed with you in mind. It’s simply a matter of execution. Are you willing to do the work?


Rest is the beginning of everything. It affects the whole Compass. Stop living in chaos and stop accepting ‘tired’ as a way of life. To have the energy and mental ability to executive the whole compass you need to create the control in your life to be able to achieve deep, restful sleep, from there all the other compass points follow.

Regular readers of this blog will know that we have traveled a full turn around the compass. We have seen how by taking action and following the principles outlined here executive in decline can change their lives and become dynamic Executive Athletes.

The only thing you need to do now is start. Complete the Executive Athlete Scorecard today and take the step that will change your life. As an Executive Athlete, the best years of your life are ahead of you.

If you would like to read more about how deconditioned executives can turn into athletes If you want to learn more about the program that allows deconditioned executives to turn into athletes you can download a free chapter sampler of my book here or on the website.