A Binary Life – The Painstaking Reality For An Executive.

No executive planned for it to turn out this way. The gradual decline of the executive’s physical health is best compared to the power of moving water. Although the river is calm on the surface the moving water deep below can find the weakness in rock and carve a crevice out of even the hardest…

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The One Essential Element Required For Top Performance

Stress is not a feeling. Stress is a series of physiological changes that occur as our bodies prepare us for a situation that is important to our survival. Our pupils dilate, our muscular strength increases and our breathing rate becomes more rapid. We are ready for action. Stress is necessary for high performance. The physiological…

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The Compass. The Method to Create an Executive Athlete.

Achieving premium health and optimum performance is not as complicated as some experts make out. Health advice from the would-be gurus is usually presented as a series of tips—almost never as a system. The true expert is the one who knows how to create an aerodynamic system, what to discard and what to keep. Becoming…

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The 3 Elements that Define an Executive Athlete

When you find a team that is producing far beyond its expectations, winning from unbackable positions with a shared sense of purpose, you’ll almost certainly find an Executive Athlete leading them. Like the stripes of a tiger these three characteristics of an Executive Athlete make them easy to identify: 1. THEY LEAD TEAMS TO GREATNESS…

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